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THE BEST GYM NEAR ME IN Knoxville
THE GYM FOR
FITNESS
FRIENDSHIP
NUTRITION
MINDSET
YOU
IN Knoxville
HEY THERE! ARE YOU TIRED OF:
Boring Workouts Alone?
Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Knoxville area.
Wasting time Not Getting results?
Because life is too short for time wasted in the gym working out alone, at CrossFit Rhema you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.
Not Having A solid Game Plan?
Our main focus at CrossFit Rhema is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.
CrossFit Classes
Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your time with us.
Open Gym
Don't let a busy schedule hold you back from achieving your fitness goals; our welcoming gym offers open access to accommodate your dynamic lifestyle.
Weightlifting
Are you looking to develop more explosive power, strength, speed and athleticism? Our weightlifting program is built to do exactly that.
Personal Training
Achieve your goals with our coaches who provide personalized programming and in-person sessions tailored to your specific needs. Benefit from targeted training that is designed to help you reach your desired goals.
Mobility
Whether you're seeking to improve flexibility, reduce soreness, or enhance overall performance, we offer a mobility program that will give you exactly what you need to feel your best.
Nutrition Coaching
Our certified nutrition coaches will provide the accountability, knowledge and motivation you need to help you find and customize the optimal nutrition regime for your body.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Knoxville LOCALS ARE SAYING...
The Best gym near me in Knoxville!
★★★★★
Beyond late to crossfit party so from someone inexperienced I highly recommend this place. It helps battle our increasing sedentary lifestyles and allows you to do the fun things in life. Plus, there's some pretty amazing people who go here and you can just be yourself. No matter how discouraged you may feel just keep coming back, short term goals add up to long term goals. The coaches will help you. In the beginning you can have big struggles, but big gains so enjoy the journey, good luck not getting hooked!
★★★★★
Great workout atmosphere. Even better family environment. It is nothing like any other gym I've been to. It has been a blessing for our family.
★★★★★
Fantastic CF community!! Coaches are kind, caring, professional and excited to coach. Very welcoming , highly recommend for anyone who wants to experience positive people, vibes and an atmosphere of can do attitude. Coaches Brittany, Zach, Derek are all top notch and deserve special kudos for their attention to detail and desire to keep athletes safe and fit.
★★★★★
The best gym and community I’ve been apart of! The coaches have helped, encouraged, and pushed me to be the best me I can be. I have lost a total of 50 lbs while attending Rhema and I’m in the best shape of my life. Thank you CrossFit Rhema!!
★★★★★
CrossFit Rhema has changed my life in so many ways. To name a few, it has changed my view of community, hard work, encouragement, and how to enjoy the process of becoming a better version of myself. It has the best coaches around that are willing to help you anytime with anything you need, especially support. The coaches at Crossfit Rhema has supported me through so many life changes, even when I was away. If you need motivation, coaching, consistency, and community, Crossfit Rhema is the place to find it.
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Enjoy the workouts with awesome people and reach your goals in no time!
got questions?
we got the answers!
When you start at CrossFit Rhema, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!